A basic framework for happiness:- Time spent daily, hopefull …

A basic framework for happiness:

– Time spent daily, hopefully in a job that challenges us, but also in our after-hours hobbies.

– An ability to show ourselves that we are making consistent progress and improvements toward a specified goal.

– Energy and attention dedicated each day to an activity that puts us in the zone.

— Steve Kamb

#happiness #meaningoflife #personaldevelopment