Because the biological mechanisms that affect our health and well-being are so dynamic, when people change their diet and lifestyle, they usually feel so much better, so quickly; it reframes the reason for changing from fear of dying to joy of living. Also, the support that patients give each other is a powerful motivator. — Dean Ornish

Tags: Change, Fear, Diet, Dean Ornish, American, Educator

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Dean Ornish : American Educator
Born:  July 16, 1953

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