Because the biological mechanisms that affect our health and well-being are so dynamic, when people change their diet and lifestyle, they usually feel so much better, so quickly; it reframes the reason for changing from fear of dying to joy of living. Also, the support that patients give each other is a powerful motivator. — Dean Ornish
Tags: Change, Fear, Diet, Dean Ornish, American, Educator
Mini who’s who:
Dean Ornish : American Educator
Born: July 16, 1953