I’ll take transformational change any way it comes. One way to look at meditation is as a kind of intrapsychic technology that’s been developed over thousands of years by traditions that know a lot about the mind/body connection. To call what happens ‘the placebo effect’ is just to give a name to something we don’t understand. — Jon Kabat-Zinn
Tags: Change, Meditation, Jon Kabat-Zinn, American, Educator
Mini who’s who:
Jon Kabat-Zinn : American Educator
Born: June 5, 1944