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The idea behind diet confusion is, you have to keep your bod... » Marc Hammoud

The idea behind diet confusion is, you have to keep your bod…

15 Mar 2023 | 0 comments

disabled athlete preparing to start running

The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up. — Ian K. Smith

Tags: Body, Confusion, Eat, Ian K. Smith, American, Author