One day I looked in the mirror, and I wasn’t happy. If you’re not feeling good mentally, emotionally and physically, you’re just a mess – and that’s the point I felt like. It was a change in attitude and a shift in lifestyle. There’s no crazy diet; I train six days a week, and I eat really well. — Ricki-Lee Coulter

Tags: Change, Attitude, Good, Ricki-Lee Coulter, Australian, Musician

Mini who’s who:

Ricki-Lee Coulter : Australian Musician
Born:  November 10, 1985

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